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The efficacy of Internet-based mindfulness training and cognitive-behavioral training with telephone support in the enhancement of mental health among college students and young working adults: Randomized controlled trail
Date Issued
2017
ISSN
1438-8871
Citation
Journal of Medical Internet Research, Mar. 2017, vol. 19(3), e84.
Description
Open Access
Type
Peer Reviewed Journal Article
Abstract
College students and working adults are particularly vulnerable to stress and other mental health problems, and mental health promotion and prevention are needed to promote their mental health. In recent decades, mindfulness-based training has demonstrated to be efficacious in treating physical and psychological conditions.
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