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Title: The efficacy of Internet-based mindfulness training and cognitive-behavioral training with telephone support in the enhancement of mental health among college students and young working adults: Randomized controlled trail
Authors: Mak, Winnie W. S. 
Dr. CHIO Hin-ngan, Floria 
Chan, Amy T. Y. 
Lui, Wacy W. S. 
Wu, Ellery K. Y. 
Issue Date: 2017
Source: Journal of Medical Internet Research, Mar. 2017, vol. 19(3), e84.
Journal: Journal of Medical Internet Research 
Abstract: College students and working adults are particularly vulnerable to stress and other mental health problems, and mental health promotion and prevention are needed to promote their mental health. In recent decades, mindfulness-based training has demonstrated to be efficacious in treating physical and psychological conditions.
Description: Open Access
Type: Peer Reviewed Journal Article
ISSN: 1438-8871
DOI: 10.2196/jmir.6737
Appears in Collections:Counselling and Psychology - Publication

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