Handling and releasing stress with positive psychology and mindfulness

Lai, Wing KeeWing KeeLai2021-02-222021-02-2220202020http://hdl.handle.net/20.500.11861/6382Hong Kong Shue Yan University. Dept. of Counselling and Psychology.Thesis (B.A.) -- Hong Kong Shue Yan University, 2020.Includes bibliographical references (p. 70-79).98 p.engStress (Psychology).Positive psychology.Handling and releasing stress with positive psychology and mindfulnessThesis